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Hot and Cold Contrast Therapy
Combining both hot and cold water immersions to stimulate the body’s natural healing processes
20 min - 45 min20 min - 45 minLennox Street
From 30 Australian dollars
From $30
Service Description
Alternating hot and cold therapy, also called contrast therapy, provides several benefits including: reducing inflammation, improving blood circulation, alleviating pain, minimizing muscle soreness after exercise, speeding up recovery from injuries, and promoting relaxation by causing a "pumping" effect on blood vessels in the treated area. PLEASE REMEMBER TO BRING YOUR TOWEL, CHANGE OF CLOTHES & A WATER BOTTLE
Contact Details
120 Lennox St, Maryborough QLD, Australia
0421955059
info@pausarecoveryclinic.com.au
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