Experience total weightlessness and deep relaxation without getting wet. Our Dry Float Therapy uses a heated membrane that gently cradles your body above warm water, creating a feeling of zero gravity. This unique technology allows your muscles and joints to fully release tension while your mind enters a calm, meditative state. During your session you will remain completely dry and clothed as the warm water supports your body weight, relieving pressure from your spine and joints. Dry Float Therapy is the perfect way to unwind, reset, and accelerate recovery after training, long workdays, or simply when you need a moment of pure stillness. BENEFITS: Deep Relaxation and stress relief Reduces muscle tension and joint pain Promotes faster physical recovery Enhances mood and mental clarity Boosts sleep quality and overall wellbeing

Discover the benefits of hyperbaric oxygen therapy in a chamber designed for everyone. Our wheelchair‑accessible 2.0 ATA unit features an easy‑access ramp and a spacious interior, allowing clients to roll directly inside without transferring. For those who prefer to recline, the internal chair can be removed or adjusted, making the chamber suitable for all mobility levels. At 2.0 ATA, the chamber delivers a deeper level of pressurisation, allowing your body to absorb significantly more oxygen than it can at normal atmospheric pressure. This increased oxygen availability supports energy production, cellular repair, and overall vitality — contributing to long‑term wellness and longevity. How HBOT Works in the Body: Under higher pressure, oxygen dissolves more efficiently into the blood plasma, allowing it to reach areas that may have reduced circulation or increased metabolic demand. This enhanced oxygen delivery can help: - Stimulate cellular repair and regeneration - Support collagen formation - Improve mitochondrial function (your cells’ energy source) - Reduce inflammation - Enhance tissue oxygenation and resilience - This creates an internal environment that supports healing, recovery, and long‑term vitality. Wound‑Healing Support Oxygen plays a crucial role in tissue repair. By increasing oxygen levels in the bloodstream and tissues, HBOT at 2.0 ATA may help: - Deliver oxygen to compromised or slow‑healing areas - Support new blood vessel growth - Enhance the body’s natural wound‑healing processes - Assist recovery from injuries, strains, and post‑surgical healing - Many clients incorporate HBOT as part of a broader recovery plan to help their body heal more efficiently. Benefits may include: - Support for wound healing and tissue repair - Enhanced recovery after exercise, injury, or physical stress - Increased energy, vitality, and long‑term wellness - Improved circulation and oxygen delivery throughout the body - A calming environment that promotes relaxation and mental clarity - A comfortable, transfer‑free experience for wheelchair users Our accessible 2.0 ATA chamber ensures every client - whether using a wheelchair, mobility aid, or simply seeking a spacious and comfortable HBOT experience - can enjoy the restorative, recovery‑focused, and longevity‑supporting benefits of hyperbaric oxygen therapy in a safe, inclusive, and welcoming environment.

At PAUSA Recovery Clinic, we believe that good nutrition is a foundation for better health, recovery, and overall wellbeing. Our free Community Nutrition Workshop, held every second Thursday from 5:30pm – 6:30pm, gives our local community practical, easy‑to‑understand guidance on building healthier habits. Each session is delivered in a supportive, inclusive environment where you’ll learn about balanced eating, everyday nutrition strategies, and simple ways to support your health goals. Whether you’re looking to improve energy, support recovery, or simply gain more confidence around food choices, this workshop is designed for all ages and lifestyles. To help you kickstart your health journey, all attendees can access an EVOLT360 Body Composition Scan for just $20 (normally $45). It’s a great way to get a clear baseline and track your progress over time.

Hydrotherapy at PAUSA Recovery Clinic Our advanced hydrotherapy pool features integrated underwater treadmills, warm‑water buoyancy, and controlled resistance to support safer movement, reduced joint load, and improved mobility. This environment allows clients to walk, step, and strengthen with less pain and greater confidence. Hydrotherapy is available through Physiotherapy and Exercise Physiology sessions, with casual hydrotherapy sessions also offered for ongoing independent use. Sessions with Allied Health Assistants are available for clients who have an established program and require guided support. To ensure safety and appropriate program design, an Allied Health Mobility Assessment is required before your first session. This assessment helps us tailor your hydrotherapy plan to your goals, mobility level, and clinical needs. Benefits of Hydrotherapy: - Reduced joint load through buoyancy, allowing pain‑free movement - Improved mobility and flexibility in a warm, supportive environment - Enhanced strength and gait training using underwater treadmills - Lower pain and stiffness, especially for arthritis and chronic conditions - Faster recovery from injury, surgery, or high training loads - Improved balance and confidence with controlled resistance and support - Low‑impact cardiovascular conditioning suitable for all fitness levels - Safe progression for clients who struggle with land‑based exercise PLEASE REMEMBER TO BRING YOUR TOWEL, CHANGE OF CLOTHES & A WATER BOTTLE CALL TO BOOK

Welcome to PAUSA Recovery Clinic Fraser Coast, your premier destination for health, wellness, and recovery. Our multidisciplinary services include Physiotherapy, advanced Hyperbaric Oxygen Therapy (HBOT), compression, cold compression, contrast therapy, red light therapy, hydrotherapy, full rehabilitation gym, and a range of specialized recovery therapies designed to enhance healing and rejuvenation. Experience comprehensive care tailored to your individual needs in a supportive and professional environment.

At PAUSA Recovery Clinic Fraser Coast, our Exercise Physiology service offers a comprehensive 60-minute session tailored to your unique health and fitness needs. Our expert exercise physiologists provide personalized programs to enhance recovery, improve physical performance, and manage chronic conditions. Experience the synergy of evidence-based strategies and compassionate care in a welcoming environment dedicated to your health and wellness journey.

At PAUSA Recovery Clinic Fraser Coast, our Exercise Physiology service provides personalized fitness programs designed to enhance recovery, improve physical performance, and promote overall wellness. Our accredited exercise physiologists utilize evidence-based techniques to assist individuals of all ages and abilities, ensuring a safe and effective approach tailored to your unique health needs. Experience the benefits of expert guidance in a supportive environment as you embark on your journey to optimal health and vitality.

Our Registered Nurse Clinical Treatment service provides a dedicated appointment for the safe and professional administration of injectable wellness treatments. During this session, a qualified Registered Nurse prepares and administers the required injection, following all clinical protocols and ensuring a comfortable, supportive experience. Each treatment is carried out only after a suitability assessment and in accordance with professional nursing standards. Your nurse will guide the process, monitor your response, and ensure your appointment is delivered with the highest level of care. This booking type is specifically for clients receiving injections administered by a Registered Nurse. Bookings available by scheduling a Registered Nurse clinical treatment.

IMI CoQ10 Booster is an IMI (intramuscular) injection containing Coenzyme Q10, a naturally occurring substance found in the body that plays a role in cellular energy processes. CoQ10 levels can vary with age and lifestyle factors, and this product is designed to supplement dietary intake and support general wellbeing. Numbing cream is available on request for client comfort during administration. It is great for: - Reducing inflammation and oxidative stress - Promotes brain function and cognitive longevity - Supports heart health This service is only available after initial consultation with the RN

Before starting your peptides, you’ll meet with one of our Registered Nurses for a consultation to discuss your goals and determine whether peptides are suitable for you. The Registered Nurse will organise a consultation with the Doctor. The initial consutation typically takes approximately 30 minutes. The appointment will then be planned with the Doctor. The prescribed peptides will be ordered through our compound pharmacy. You will need to book back in with the Registered Nurse for a quick education session on safe self administration of the peptides. The peptides will then arrive at your home, ready for your peptide journey.

Before beginning any IV therapy or injectable wellness treatment at PAUSA Recovery Clinic, you’ll receive a complimentary consultation with one of our Registered Nurses. This session ensures you have the opportunity to discuss your goals, ask questions, and understand whether the treatment you’re considering is suitable for you. During the consultation, your Registered Nurse will review your health history, talk through your wellbeing objectives, and provide guidance on the options available. When required, a Doctor and Registered Nurse will work together to create a personalised plan for your infusion or injectable treatment. The consultation typically takes around 30 minutes, and if the treatment is considered appropriate for you, it can be administered immediately after your appointment. This process ensures every client receives safe, informed, and individually tailored care before starting their wellness treatment.

Our Compression Therapy services are designed to support your body’s natural recovery processes and help you feel refreshed and ready for your day. Choose from leg compression, arm compression, back compression, or a full body vest, depending on the areas you want to focus on. Using gentle, sequential pressure, our devices assist in promoting healthy circulation and supporting the movement of lymphatic fluid. Many clients enjoy a sense of lightness, reduced muscle tightness, and overall relaxation after their session. Benefits of Compression Therapy: - Supports healthy circulation - Assists the natural movement of lymphatic fluid - Helps relieve feelings of muscle tightness - Promotes relaxation and a sense of lightness - Supports mobility and general physical wellbeing - Complements recovery after daily activity or exercise - Provides a comfortable, restorative experience tailored to your needs To enhance your experience, you can also use a massage Theragun at no additional cost during your appointment.